You’re standing in front of your bathroom mirror, looking down into the drawer that holds your toothbrush, toothpaste, and floss. You decide it’s time to add flossing into your nighttime routine, so you begin. Once you make your way toward your front teeth, you notice blood forming between your teeth and on your strip of floss. Why? It hasn’t been that long, has it? Whether it has been a few weeks or a few months, your bleeding gums may be one of many signs of gum disease in McKinney. Find out why they’re bleeding and how you can stop it.
What is Gum Disease?
If you think your teeth and gums are in good shape, just take a quick look. Do your gums look pink and pale or red and puffy? If your answer is the latter, you may have early signs of gum disease, which is also known as periodontal disease. When your dental hygiene habits aren’t their best, bacteria can build up above and below the gum line. A mild form of gum disease is gingivitis, which can be addressed by your dentist in McKinney and good oral hygiene habits at home (brushing and flossing regularly).
If the gum disease has advanced, causing the bone to deteriorate, this is known as periodontitis. You may notice your teeth loosening or even falling out. Whether you are experiencing a mild or severe case of gum disease, your dentist will suggest periodontal therapy in McKinney to address the issue.
Why Are My Gums Bleeding?
There are a variety of reasons your gums may be bleeding; however, if your dentist believes you may have periodontal disease, it could be because of the many signs you are exhibiting, which include:
- Red, puffy, swollen gums
- Bleeding gums
- Teeth appearing longer than usual (receding gum line)
- Severe bad breath
- A change in your bite
There may be another reason why your gums are bleeding, none of which have anything to do with periodontal disease. These include:
- Pregnancy
- Injury
- Aggressive Brushing
How Can I Prevent it From Worsening?
The best way to prevent your gums from continuing to bleed is to incorporate one or all of the following into your routine:
- Always practice good hygiene. This one really isn’t a choice. If you want your gums to stop bleeding and prevent gum disease, you must brush twice a day for two minutes and floss daily.
- Rinse with hydrogen peroxide. This removes plaque, promotes gum health, and prevents bleeding gums. Don’t rinse until after you’ve finished brushing, and don’t swallow.
- Kick the habit. Smoking will not only cause problems for your overall health, but it can cause stains on your teeth and lower your body’s immune system. This bad habit makes it more difficult for your body to fight off bacteria and disease.
- Find ways to relax. Stress is something that affects the whole body. If stress levels are high, your body will have a harder time fighting a gum infection.
- Take vitamins. Vitamin C and K can boost your immune system. Deficiencies in both can lead to increased gum bleeding. Try eating foods high in Vitamin C (oranges, carrots, red peppers) and Vitamin K (spinach, kale, collard greens).
- Reduce your carbs and sugar intake. Starchy and sugary foods can cause bacteria to grow and plaque to accumulate on your gums. Minimize the amount you’re eating each day.
It may also be beneficial for you to drink green tea or rinse with salt water to prevent bleeding gums. If you’re unsure of what you need to do, or if you believe your oral health needs a professional’s touch, schedule an appointment with your dentist in McKinney.
About the Practice
Are you looking for a dentist who provides comprehensive care? If so, Oakbrook Dental and Orthodontics is the place for you! Offering our patients a warm and welcoming dental experience, our expert team look forward to addressing any oral health concerns, so you can be on your way with a beautiful, healthy smile. For questions about our services, visit our website or call (469) 526-4040.