
Millions of Americans grind their teeth, especially at night. So-called “sleep bruxism” is estimated to affect around 13% of adults and a much higher proportion of children. Grinding your teeth at night can seriously affect your oral health, often in ways you may not realize.
If you have sleep bruxism, your dentist will likely recommend that you get a night guard to protect your teeth. You may be tempted to get one at your local pharmacy, or just not get a nightguard at all. Here’s why having your dentist craft you a nightguard is worth it.
(more…)